-INGREDIENTS-
1/2 c Margarine; (1 Stick)
1/4 c Sugar;
1/4 c Brown sugar;
Dry sugar substitute equal;
To 1/4 cup of sugar
1/4 c Egg; whites
1 ts Vanilla;
1/2 ts Black walnut flavoring;
1/4 c Water;at room temperature
1 1/2 c All-purpose flour;
1 ts Baking soda;
1/4 ts Salt;
1/2 c Black or English Walnuts;
-chopped
Cream margarine, sugars and dry sugar substitute together at medium
speed until light and fluffy. Add egg whites, flavorings, and water,
and mix at medium speed for 30 seconds, scraping down the bowl before
and after adding egg whites, flavorings, and water. Stir flour,
baking powder, salt, oatmeal and walnuts together to blend, and add
to creamy mixture. Mix to blend. Drop dough by 1 1/2 T onto cookie
sheets that have been sprayed with pan spray or lined with aluminum
foil. Press each cookie down lightly with the back of a tablespoon
dipped in color water. Bake at 350 for 12 to 14 minutes, or until
cookies are lightly browned. Remove them to a wire rack and cool to
room to temperture. Yield: 24 Food exchanges per serving: 1
STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122 Fat: 6g, CHO:
15g, PRO: 3g, NA 120 mg, Cholesterol: 0
Yields
24 Cookies