Ingredients & Directions
———————–MIX TOGETHER IN A MEDIUM———————–
-bowl
2 c Whole wheat flour;
2 ts Baking powder;
BEAT IN
2 c Milk;(low-fat)
2 Eggs;
1 tb Oil;
STIR IN
1 c Blueberries;
Lightly oil a frying pan and spoon batter on tablespoon.
Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;
Yields
12 Pancakes